Zucchini Oven Fries


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Servings: 4-6
  • 5 zucchini
  • 1 egg white
  • 2⁄3 cup flour
  • 1 tablespoon cornstarch
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon garlic powder
  • cooking spray
  • Preheat oven to 400F.
  • Lightly coat baking sheet with cooking spray.
  • Trim zucchini and cut in half lengthwise, then slice into 1/4 inch wide sticks resembling french fries.
  • Beat egg white with electric mixer until soft peaks form.
  • Add zucchini sticks, tossing to evenly coat.
  • In paper bag, thoroughly shake flour, cornstarch, salt, and garlic powder until combined.
  • Drop in the zucchini sticks, 5 or so at a time, and shake gently to coat.
  • Place all on baking sheet, spray all sides very well with cooking spray to moisten the flour, and bake about 30 minutes, turning once, or until golden brown.

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